Who doesn't know it: a bad leg cramp is on the way and suddenly you're right in the middle of the pain. You try the most daring contortions so that you can quickly get rid of the suffering.
What very few people know:
There are guidelines from the German Society for Neurology for the treatment of muscle cramps.
There are guidelines from the German Society for Neurology for the treatment of muscle cramps.
I present the contents of the guidelines to you in this video.