How does the immune system work?
The immune system is a very complex system in the body that consists of many different organs and body cells. It runs through the entire body and works at a higher level.
If we "strengthen our immune system", then we are in principle supporting the regulatory ability of the regulatory T helper cells. This means that we use the nutrients selenium, zinc, vitamin C, etc. to ensure that the immune system can restore balance in the event of an infection.
In this video I will explain to you exactly how the immune system works.